Posted on 03 June 2011.
The Town of Davidson Parks and Recreation department announces its Lake Norman Weight Loss Challenge for the summer.
The community weight loss challenge is a 12-week commitment, and runs from June 16 to Aug. 18.?The winner of the challenge will receive a cash prize.
THE PROGRAM
Weekly meetings will be held for participants to weigh in and discuss various nutrition topics, including: ??Protein 101, ?meal plans, snacking and water?, metabolism, ?carbohydrates, shopping and cooking, cellular nutrition?, nutrition labels, fats, portion control, digestive health, dining out, ?fiber, ?sugar, exercise, heart health, and ?maintenance for long-term health.
THE COST / PAY OFF
The fee to participate is $45?per person. $30 goes towards the ?winner?s pot? and $15 goes towards venue/weekly prizes. The cash prizes get paid out as follows: 50% to the person who loses the largest percent of body weight, 30% to the person who wins 2nd place and 20% to the 3rd place winner.
There also is penalty money collected from weight gainers ? $1.00 per full pound gained and $5.00 for missing a class ? and?this money will be given to the person who loses the most inches.
WANT TO ACCEPT THE CHALLENGE?
The class meets Thursdays from 6:30 p.m. to 7:15 p.m. from June 16 to Aug. 18, and is open to people age 14 and older.
To register, visit the Davidson Parks and Recreation website.
Source: http://davidsonnews.net/healthandfitness/2011/06/03/ready-to-lose-join-the-weight-loss-challenge/
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